Know what is on your plate.
Smithfield Packaged Meats, CANADIAN BACON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About CANADIAN BACON
John Morrell Canadian Bacon from Smithfield Packaged Meats contains 89 calories per 56g serving, with 16.07g protein, 2.68g fat, and 1.79g carbs. Made from pork cured with dextrose, salt, and sodium lactate, this Canadian bacon is a lean, high-protein, very low-carb cured meat option.
Ingredients
CURED WITH WATER, DEXTROSE, SALT, CONTAINS 1.5% OR LESS OF POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
CANADIAN BACON is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CANADIAN BACON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CANADIAN BACON gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smithfield Packaged Meats, CANADIAN BACON
See how Smithfield Packaged Meats, CANADIAN BACON compares to other foods in terms of nutrition:
- Smithfield Packaged Meats, CANADIAN BACON vs Giant Eagle, UNCURED TURKEY BACON
- Smithfield Packaged Meats, CANADIAN BACON vs Delhaize America, ST. LOUIS-STYLE PORK RIBS WITH BOSS BARBECUE SAUCE
- Smithfield Packaged Meats, CANADIAN BACON vs Brookshire Grocery, HICKORY SMOKED BACON
- Smithfield Packaged Meats, CANADIAN BACON vs Brookshire Grocery, BACON HICKORY SMOKED
More in Bacon, Sausages & Ribs
Browse all foods in the Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.