Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Saputo — CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE

Cheese Saputo Dairy Foods USA, LLC Branded
106 Calories
13.3g Protein
2.7g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 327mg 14%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0mg 0%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 65%
Carbs 2.7g 13%
Fat 4.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 101 MG 2%
Sodium, Na 327 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KEY FOOD, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g KEY FOOD, STRING CHEESE STICKS 286 25g 3.6g 21.4g Key Food Stores Co-Operative — CHEESE 393 25g 3.6g 32.1g BORDEN, TACO CHEESE 393 21.4g 7.1g 32.1g BORDEN, AMERICAN CHEESE SINGLES 316 15.8g 10.5g 21.1g BORDEN, NATURAL COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 13.3g per 100g.

About CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE

CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 2.7g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, CREAM, NONFAT MILK, SALT, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES.

Dietary Information

CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE gets 50% of its calories from protein, 10% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Saputo — CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE

See how Saputo — CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE
Hi! Ask me anything about CALIFORNIA STYLE 4% SMALL CURD COTTAGE CHEESE, CALIFORNIA STYLE — nutrition, recipes, health benefits, or meal ideas.