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Publix Super, CALIFORNIA BLEND, BROCOLLI, CAULIFLOWER, CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About CALIFORNIA BLEND, BROCOLLI, CAULIFLOWER, CARROTS
Publix California Blend of Broccoli, Cauliflower, and Carrots delivers just 33 calories per 90g serving with 5.56g of carbohydrates, 2.2g of fiber, and no fat. This three-ingredient frozen vegetable medley is a low-calorie, fiber-containing side dish that is free of additives and well-suited for steaming or roasting.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
CALIFORNIA BLEND, BROCOLLI, CAULIFLOWER, CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA BLEND, BROCOLLI, CAULIFLOWER, CARROTS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, CALIFORNIA BLEND, BROCOLLI, CAULIFLOWER, CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super, CALIFORNIA BLEND, BROCOLLI, CAULIFLOWER, CARROTS
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