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Know what is on your plate.

Ship Guam, CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR

Chocolate Ship Guam, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 10.3 MG 57%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR

Coracao's Cacao Nectar dark chocolate takes an unusual approach, sweetening 81% cacao with coconut sugar and evaporated cacao fruit juice rather than refined sugar. The result leans bittersweet and earthy, with a depth that comes from heirloom cacao and organic cacao butter. High in fat as any quality dark chocolate should be, and notably rich in fiber for a confection, it suits those who want something genuinely dark and minimally processed.

Ingredients

ORGANIC HEIRLOOM CACAO, ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, EVAPORATED CACAO FRUIT JUICE, HIMALAYAN SALT & ORGANIC VANILLA BEAN

Dietary Information

CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ship Guam, CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR

See how Ship Guam, CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR compares to other foods in terms of nutrition:

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