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Know what is on your plate.

KNOW-HOW GET IN SHAPE, CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE

Snack, Energy & Granola Bars KNOW-HOW GET IN SHAPE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
26.7g Protein
46.7g Carbs
10g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.7g 32%
Carbs 46.7g 56%
Fat 10g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE

Know-How Get in Shape Cacao, Cacao Nibs and Orange Pure Raw Organic Protein Bar is a plant-based protein bar made from whole-food organic ingredients. Per 100 g, it provides 367 calories, 26.7 g of protein from pea protein, rice protein, and hemp protein, 46.7 g of carbohydrates primarily from dates and coconut blossom nectar, and 10 g of fat from hazelnut paste, cashew, and cacao butter. Fiber is 6.7 g. Cacao nibs contribute both texture and natural chocolate flavor; orange oil adds citrus aroma. No artificial sweeteners, flavors, or preservatives are used. Items marked with asterisks indicate organic-certified ingredients. Contains tree nuts. A high-protein, clean-label bar appropriate for active individuals seeking plant-based protein with minimal processing.

Ingredients

DATES*, PEA PROTEIN *, RICE PROTEIN*, COCONUT BLOSSOM NECTAR*, HAZELNUT PASTE**, CASHEW*, CACAO NIBS*, CACAO POWDER*, HEMP PROTEIN*, CACAO BUTTER*, ORANGE OIL**, SEA SALT.

Dietary Information

CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE gets 29% of its calories from protein, 51% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KNOW-HOW GET IN SHAPE, CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE

See how KNOW-HOW GET IN SHAPE, CACAO, CACAO NIBS & ORANGE PURE RAW ORGANIC PROTEIN BAR, CACAO, CACAO NIBS & ORANGE compares to other foods in terms of nutrition:

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