BUTTERMILK WAFFLES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 133 UG | 33% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 686 MG | 53% | |
| Iron, Fe | 6.4 MG | 36% | |
| Phosphorus, P | 514 MG | 41% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Phosphorus, P (41% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (44% DV).
About BUTTERMILK WAFFLES, BUTTERMILK
BUTTERMILK WAFFLES, BUTTERMILK contains 314 calories per 100g serving. It provides 5.7g of protein, 42.9g of carbohydrates, and 11.4g of fat. It also contains 1.4g of dietary fiber.
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