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JaceyCakes — BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes JaceyCakes, LLC Branded
377 Calories
37.7g Protein
43.4g Carbs
6.6g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 660mg 29%
Total Carbohydrate 43.4g 16%
Dietary Fiber 9.4g 34%
Total Sugars 11.3g
Protein 37.7g 75%
Vitamin D 0mcg 0%
Calcium 377mg 29%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.7g 43%
Carbs 43.4g 49%
Fat 6.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 377 MG 29%
Iron, Fe 2.7 MG 15%
Sodium, Na 660 MG 29%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Kingston Marketing — STRAWBERRY MUFFIN MIX 410 5.1g 76.9g 9.0g Topco Associates — CHOCOLATE CHIP GLUTEN FREE COOKIE MIX, CHOCOLATE CHIP 375 4.2g 83.3g 6.3g Topco Associates — DARK CHOCOLATE BROWNIE MIX, DARK CHOCOLATE 379 3.5g 86.2g 3.5g Topco Associates — GERMAN CHOCOLATE DELUXE CAKE MIX, GERMAN CHOCOLATE 385 5.1g 79.5g 7.7g Topco Associates — SPICE DELUXE CAKE MIX, SPICE 410 2.6g 79.5g 7.7g Topco Associates — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g

Nutrition Highlights

  • Excellent source of protein with 37.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Sodium, Na (29% DV).

About BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK

FlapJacked buttermilk protein pancake mix made with whole oat flour, buttermilk, whey protein isolate, pea protein, and organic coconut flour, sweetened lightly with stevia. A 53g serving provides 377 calories, 37.7g protein, 43.4g carbs, 6.6g fat, and 9.4g fiber. The high protein content comes from the dual whey and pea protein combination. Mix with water or milk and cook on a griddle for high-protein pancakes that fit a fitness-focused diet.

Ingredients

WHOLE OAT FLOUR, BUTTERMILK (MILK), WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SOY LECITHIN), PEA PROTEIN, ORGANIC COCONUT FLOUR, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), SALT, XANTHAN GUM, STEVIA EXTRACT.

Dietary Information

BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK include Calcium, Ca (29% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK gets 40% of its calories from protein, 46% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JaceyCakes — BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK

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