Bob's Red Mill Natural — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 245 MG | 19% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 458 MG | 10% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 67.5g of carbohydrates, and 2.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, BUTTERMILK POWDER (MILK), VITAL WHEAT GLUTEN, CANE SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, CORNSTARCH, SODIUM BICARBONATE), SALT.
Dietary Information
BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 20% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
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