Know what is on your plate.
Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 6.5 MG | 36% | |
| Potassium, K | 529 MG | 11% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED
BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 0g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BROCCOLI, BUTTER, SALT.
Dietary Information
BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED
See how Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED compares to other foods in terms of nutrition:
- Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED vs Maya Kaimal, SEA SALT NAAN CHIPS
- Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED vs Snyder's-Lance, CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL PIECES, CHEDDAR CHEESE
- Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED vs UTZ, ORIGINAL POTATO CHIPS
- Wise, BUTTERED FREEZE-DRIED BROCCOLI, BUTTERED vs UTZ Quality, POTATO CHIPS, SOUR CREAM & ONION
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.