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Safeway — BUTTER & GARLIC PRETZEL TWIRLS, BUTTER & GARLIC

Chips, Pretzels & Snacks Safeway, Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 1,286 MG 56%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About BUTTER & GARLIC PRETZEL TWIRLS, BUTTER & GARLIC

BUTTER & GARLIC PRETZEL TWIRLS, BUTTER & GARLIC is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, MALTODEXTRIN, BUTTERMILK POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, MONOSODIUM GLUTAMATE, SPICE, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, CITRIC ACID, MUSTARD, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

Notable micronutrients in BUTTER & GARLIC PRETZEL TWIRLS, BUTTER & GARLIC include Sodium, Na (56% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BUTTER & GARLIC PRETZEL TWIRLS, BUTTER & GARLIC gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — BUTTER & GARLIC PRETZEL TWIRLS, BUTTER & GARLIC

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