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Isola Imports, BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES
BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 58g of carbohydrates, and 4g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
BULGUR* (CRACKED DURUM WHEAT) 86%, VEGETABLE BROTH * [SALT, CORN STARCH *, DEHYDRATED VEGETABLES * IN VARIABLE PROPORTION (ONION *, CELERY *, CARROT *, LEEK *, PARSLEY *), RICE FLOUR *, MISO * (SOY *, RICE *, WATER, SALT, KOJI), DEHYDRATED RICE SYRUP *, YEAST EXTRACT, SPICES * ], ARTICHOKE IN PIECES * 3%, TOASTED PUMPKIN SEEDS * (PUMPKIN SEEDS *, SALT), NATURAL FLAVOR, ONION *, PARSLEY *, SALT, GARLIC *, ROSEMARY*.
Dietary Information
BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES gets 18% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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