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GENERAL MILLS, BTY CRK SDNLY GRAIN SLD SD DSH KIT TUSCAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Sodium, Na | 711 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About BTY CRK SDNLY GRAIN SLD SD DSH KIT TUSCAN
Betty Crocker Suddenly Grain Salad Side Dish Kit in Tuscan variety from General Mills is a dry grain salad kit combining brown rice, whole grain quinoa, whole wheat berries, and almond pieces with a Tuscan-style herb seasoning containing parmesan cheese, basil, tomato, garlic, and Romano cheese. Per 100 g of dry mix it provides 368 calories, 6.6 g fat, 68.4 g carbohydrates, 10.5 g protein, and 5.3 g fiber. The 38 g serving is a dry portion; prepared calorie content varies with added oil. Contains wheat, milk, and tree nuts (almonds). Not suitable for nut allergy, gluten-free, or dairy-free diets. The whole grain blend contributes meaningful dietary fiber and protein relative to standard white rice side dish mixes.
Ingredients
BROWN RICE, WHOLE GRAIN QUINOA, WHOLE WHEAT BERRIES, ALMOND PIECES, RED BELL PEPPERS*, TOMATO*, MALTODEXTRIN, SALT, SUGAR, BUTTERMILK, ONION*, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC*, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, PARSLEY*, CITRIC ACID, BASIL, LACTIC ACID, WHEY, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CALCIUM LACTATE, GUAR GUM, SPICES, SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT, ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES).*DRIED
Dietary Information
BTY CRK SDNLY GRAIN SLD SD DSH KIT TUSCAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BTY CRK SDNLY GRAIN SLD SD DSH KIT TUSCAN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, BTY CRK SDNLY GRAIN SLD SD DSH KIT TUSCAN gets 11% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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