BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 180 MG | 8% |
About BROWNIES
BROWNIES is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 56g of carbohydrates, and 26g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG WHITES, CORN SYRUP, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN (EMULSIFIER), VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH), PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, COLOR [FD&C YELLOW#6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #3, FD&C RED #40], POLYSORBATE 60), INVERT SUGAR, MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]), VITAMIN A PALMITATE, VITAMIN D3), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, WHEY (MILK), NONFAT DRY MILK, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, MOLASSES, COLOR (FD&C YELLOW #5).
Calorie Breakdown
At 460 calories per 100 grams, BROWNIES gets 2% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIES
See how BROWNIES compares to other foods in terms of nutrition:
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