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Wal-Mart, BROWNIE BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.1 MG | 179% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (179% of Daily Value per 100g).
About BROWNIE BITES
Member's Mark Brownie Bites is a bite-sized brownie product sold under the Member's Mark private-label brand associated with Sam's Club, Walmart's warehouse club subsidiary. This product is sold in larger bulk quantities consistent with the Sam's Club format and falls under the cakes, cupcakes, and snack cakes category.
Sugar leads the ingredient list, followed by bleached enriched wheat flour with standard B-vitamin and iron fortification. Soybean oil is the primary fat source, with water and alkali-processed cocoa powder following. At 2% or less, the formulation includes corn syrup solids, wheat protein, dried egg whites, salt, a complex natural and artificial flavor blend with cocoa and maltodextrin carrier components including propylene glycol and gum arabic, palm oil, potassium sorbate as a preservative, an emulsifier blend of propylene glycol monoesters, mono- and diglycerides, soy lecithin, and citric acid, along with enzymes, tocopherol as an antioxidant, natural vanilla flavor, and nonfat milk. Allergens include wheat, egg (dried egg whites), dairy (nonfat milk), and soy. No artificial colorants are listed, distinguishing this formulation from sprinkle-decorated variants. No partially hydrogenated oils are present.
At 393 calories per 100 grams, this is a high calorie density product. Macronutrients per 100 g are 3.57 g protein, 67.86 g carbohydrates, and 12.50 g fat. Fiber is 3.60 g per 100 g. The serving size is 28 g, providing approximately 110 calories per serving. The carbohydrate-dominant profile and lower fat content compared to other brownie bite variants reflects the lower oil and shortening quantities in this formulation.
This product is not suitable for vegan, gluten-free, dairy-free, or egg-free diets. No artificial dyes are present, which may appeal to consumers avoiding synthetic colorants.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, WHEAT PROTEIN, DRIED EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR (COCOA, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, GUM ARABIC, CORN STARCH, SILICON DIOXIDE, PROPYLENE GLYCOL), PALM OIL, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), ENZYMES (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES), TOCOPHEROL (ANTIOXIDANT), NATURAL VANILLA FLAVOR, NON FAT MILK.
Dietary Information
Notable micronutrients in BROWNIE BITES include Iron, Fe (179% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BROWNIE BITES gets 4% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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