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Kellogg — BROWN SUGAR CINNAMON ROLL WAFFLERS BARS, BROWN SUGAR CINNAMON ROLL

329 Calories
5.3g Protein
52.6g Carbs
10.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 671mg 29%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.3g 5%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 342mg 26%
Iron 4.7mg 26%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 52.6g 77%
Fat 10.5g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%
Vitamin B-6 0.3 MG 15%
Vitamin B-12 0.8 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 342 MG 26%
Iron, Fe 4.7 MG 26%
Phosphorus, P 263 MG 21%
Potassium, K 66 MG 1%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (26% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Vitamin B-12 (33% DV).

About BROWN SUGAR CINNAMON ROLL WAFFLERS BARS, BROWN SUGAR CINNAMON ROLL

Brown sugar and cinnamon flavor come through in these Eggo Wafflers bars from real brown sugar (sugar plus molasses) and cinnamon in the batter. The base is enriched wheat flour with eggs and vegetable oils, giving the waffled bar a soft, chewy texture. Sugar is the second ingredient, and the overall profile skews sweet with minimal fiber. These occupy the handheld breakfast-bar format rather than the frozen waffle format, making them more portable but no more nutritious. Treat them like a soft cookie you can eat on the go.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), BROWN SUGAR (SUGAR, MOLASSES), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, CINNAMON, WHEY, SOY LECITHIN, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in BROWN SUGAR CINNAMON ROLL WAFFLERS BARS, BROWN SUGAR CINNAMON ROLL include Vitamin B-12 (33% DV) , Sodium, Na (29% DV) , Calcium, Ca (26% DV) , Iron, Fe (26% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, BROWN SUGAR CINNAMON ROLL WAFFLERS BARS, BROWN SUGAR CINNAMON ROLL gets 6% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — BROWN SUGAR CINNAMON ROLL WAFFLERS BARS, BROWN SUGAR CINNAMON ROLL

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