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Know what is on your plate.

Killer Brownie Distributing, BROOKIE BROWNIE CHOCOLATE CHIP COOKIE ATOP TRADITIONAL FUDGE BROWNIE BITES, BROOKIE BROWNIE

Cakes, Cupcakes, Snack Cakes Killer Brownie Distributing Branded

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410 Calories
5.1g Protein
59.0g Carbs
20.5g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 6%
Carbs 59.0g 70%
Fat 20.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 282mg 12%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.6g 9%
Total Sugars 35.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.9mg 38%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.9 MG 38%
Potassium, K 179 MG 4%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (38% DV).

About BROOKIE BROWNIE CHOCOLATE CHIP COOKIE ATOP TRADITIONAL FUDGE BROWNIE BITES, BROOKIE BROWNIE

The Killer Brownie Company brookie bites are a layered bakery item combining a chocolate chip cookie on top of a traditional fudge brownie. Per 100g they provide 410 calories, 5.13g protein, 58.97g carbohydrates, 20.51g fat, and 2.6g fiber. The recipe uses alkalized cocoa powder, unsweetened chocolate, cream, eggs, and natural vanilla extract alongside soybean and palm oils. These individually portioned bites blend the two most popular American dessert formats into a single bite-sized treat.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM, CANOLA OIL, BROWN SUGAR, EGGS, ALKALIZED COCOA POWDER, SOYBEAN OIL, PALM OIL, UNSWEETENED CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY FLOUR, EGG WHITES, WHEY, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT.

Dietary Information

Notable micronutrients in BROOKIE BROWNIE CHOCOLATE CHIP COOKIE ATOP TRADITIONAL FUDGE BROWNIE BITES, BROOKIE BROWNIE include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, BROOKIE BROWNIE CHOCOLATE CHIP COOKIE ATOP TRADITIONAL FUDGE BROWNIE BITES, BROOKIE BROWNIE gets 5% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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