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Amy's Kitchen, BROCCOLI & SPINACH WITH 3 CHEESES PIZZA, BROCCOLI & SPINACH WITH 3 CHEESES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About BROCCOLI & SPINACH WITH 3 CHEESES PIZZA, BROCCOLI & SPINACH WITH 3 CHEESES
BROCCOLI & SPINACH WITH 3 CHEESES PIZZA, BROCCOLI & SPINACH WITH 3 CHEESES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 27.4g of carbohydrates, and 12.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, MOZZARELLA AND PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, RICOTTA CHEESE (WHEY, VINEGAR, SALT), ORGANIC BROCCOLI, ORGANIC GREEN ONIONS, ORGANIC HONEY, SEA SALT, ORGANIC BASIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, SPICES*.
Dietary Information
Notable micronutrients in BROCCOLI & SPINACH WITH 3 CHEESES PIZZA, BROCCOLI & SPINACH WITH 3 CHEESES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, BROCCOLI & SPINACH WITH 3 CHEESES PIZZA, BROCCOLI & SPINACH WITH 3 CHEESES gets 14% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Amy's Kitchen, BROCCOLI & SPINACH WITH 3 CHEESES PIZZA, BROCCOLI & SPINACH WITH 3 CHEESES
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