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Know what is on your plate.

Brad's Raw Chips, BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
46.4g Carbs
17.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 18%
Carbs 46.4g 59%
Fat 17.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 3.6mg 20%
Potassium 639mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 639 MG 14%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (42% DV).

About BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 46.4g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*BROCCOLI, *CARROT, FLAX, *BUCKWHEAT GROATS, *CHICKPEA MISO, *SUNFLOWER SEEDS, *TOMATO, *ONION, *GARLIC, HIMALAYAN SALT

Dietary Information

BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR gets 15% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brad's Raw Chips, BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

See how Brad's Raw Chips, BROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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