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Harris-Teeter — BREAKFAST SAUSAGE LINKS, BREAKFAST

Bacon, Sausages & Ribs Harris-Teeter Inc. Branded
218 Calories
23.6g Protein
1.8g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 1,000mg 43%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.6g 47%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.6g 62%
Carbs 1.8g 5%
Fat 12.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
Jennie-O Turkey Store — MAPLE TURKEY BACON, MAPLE TURKEY 200 13.3g 0g 16.7g JENNIE-O, LEAN TURKEY BREAKFAST SAUSAGE LINKS 135 16.7g 0g 8.3g Jennie-O Turkey Store — TURKEY BACON, TURKEY 200 13.3g 0g 16.7g Jennie-O Turkey Store — TURKEY BREAKFAST SAUSAGE LINKS, TURKEY 125 17.9g 0g 6.3g Jennie-O Turkey Store — LOWER SODIUM TURKEY BACON, LOWER SODIUM TURKEY 200 13.3g 0g 16.7g Gusto Packing — HICKORY SMOKED BACON, HICKORY SMOKED 571 28.6g 0g 50g

Nutrition Highlights

  • Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About BREAKFAST SAUSAGE LINKS, BREAKFAST

Harris Teeter Breakfast Sausage Links deliver 218 calories, 23.6g protein, and 12.7g fat per 100g with minimal carbs. Made from pork with dextrose, spices, and potassium chloride in a collagen casing — a moderately lean breakfast sausage with a high protein-to-fat ratio for the category.

Ingredients

PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, SPICES, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR, SPICE EXTRACTIVES, SILICON DIOXIDE, VINEGAR, LEMON JUICE CONCENTRATE. ENCASED IN COLLAGEN CASING.

Dietary Information

BREAKFAST SAUSAGE LINKS, BREAKFAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST SAUSAGE LINKS, BREAKFAST include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, BREAKFAST SAUSAGE LINKS, BREAKFAST gets 43% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — BREAKFAST SAUSAGE LINKS, BREAKFAST

See how Harris-Teeter — BREAKFAST SAUSAGE LINKS, BREAKFAST compares to other foods in terms of nutrition:

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