Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 267 MG | 21% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 33 MG | 1% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (21% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND
BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED APPLES, GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, POLYDEXTROSE (SOURCE OF FIBER), GLYCEROL, CINNAMON, PEANUT OIL, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT.
Dietary Information
BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND include Copper, Cu (111% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (32% DV) , Phosphorus, P (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND
See how Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND compares to other foods in terms of nutrition:
- Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND vs Defense Commissary Agency — SWEET & HOT PREMIUM CUT STRIPS BEEF JERKY, SWEET & HOT
- Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND vs Defense Commissary Agency — PEPPERED BEEF JERKY PREMIUM CUT STRIPS, PEPPERED
- Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND vs Defense Commissary Agency — ORIGINAL PREMIUM CUT STRIPS BEEF JERKY, ORIGINAL
- Nabisco Food — BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND vs Defense Commissary Agency — TERIYAKI PREMIUM CUT STRIPS BEEF JERKY, TERIYAKI
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