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Know what is on your plate.

Joseph Campione, BREAD STICKS, GARLIC

Frozen Bread & Dough Joseph Campione Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
8g Protein
46g Carbs
10g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 13%
Carbs 46g 72%
Fat 10g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BREAD STICKS, GARLIC

Joseph Campione Garlic Bread Sticks are frozen breadsticks made from enriched wheat flour with a garlic-butter spread of vegetable oil, real garlic, and buttermilk. Each 50g serving delivers 300 calories, 8g of protein, 2g of fiber, and 10g of fat with 46g of carbs, making them a convenient, moderately protein-containing frozen bread side.

Ingredients

BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 2%: YEAST, SALT, WHEAT GLUTEN, GUAR GUM, CANOLA OIL, ENZYMES ASCORBIC ACID., SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS: SWEET CREAM BUTTERMILK. SALT, SPICE, ONION POWDER, MONO AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE (USED TO PROTECT QUALITY), SOY LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).

Dietary Information

Notable micronutrients in BREAD STICKS, GARLIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BREAD STICKS, GARLIC gets 11% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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