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Know what is on your plate.

Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

180 Calories
14g Protein
15g Carbs
7g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 39%
Carbs 15g 42%
Fat 7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 550mg 24%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 244 MG 5%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (24% DV).

About Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.

Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 15g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE.

Dietary Information

Notable micronutrients in Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. gets 31% of its calories from protein, 33% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.

See how Brakebush Gold'N'Spice Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. compares to other foods in terms of nutrition:

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