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Know what is on your plate.

First International Health, BRAD'S ORGANIC MINI PRETZELS, 8 OZ

Cookies & Biscuits First International Health Foods Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
75g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 107 MG 2%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About BRAD'S ORGANIC MINI PRETZELS, 8 OZ

BRAD'S ORGANIC MINI PRETZELS, 8 OZ is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, SALT, ORGANIC SUNFLOWER OIL, YEAST, SODA

Dietary Information

Notable micronutrients in BRAD'S ORGANIC MINI PRETZELS, 8 OZ include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BRAD'S ORGANIC MINI PRETZELS, 8 OZ gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First International Health, BRAD'S ORGANIC MINI PRETZELS, 8 OZ

See how First International Health, BRAD'S ORGANIC MINI PRETZELS, 8 OZ compares to other foods in terms of nutrition:

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