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Olympia Tools — BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY

Yogurt Olympia Tools International, Inc. Branded
101 Calories
5.1g Protein
14.1g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 66mg 3%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 5.1g 10%
Vitamin D 40mcg 200%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 24%
Carbs 14.1g 67%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY

Bonza Blueberry One-Handed Yogurt is a squeezable reduced fat yogurt in a portable pouch format with blueberry juice concentrate, whey protein, and a multi-strain probiotic culture. A 99g serving provides 101 calories, 5.05g protein, 14.14g carbs, and 2.02g fat. Designed for on-the-go consumption, the squeeze format makes it practical for lunchboxes and active lifestyles without needing a spoon.

Ingredients

CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, CORN STARCH, AGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PECTIN, BLUEBERRY JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI. S. THERMOPHILUS), VITAMIN D3.

Dietary Information

BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY gets 20% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Olympia Tools — BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY

See how Olympia Tools — BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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