Olympia Tools — BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.0g per 100g).
About BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY
Bonza Blueberry One-Handed Yogurt is a squeezable reduced fat yogurt in a portable pouch format with blueberry juice concentrate, whey protein, and a multi-strain probiotic culture. A 99g serving provides 101 calories, 5.05g protein, 14.14g carbs, and 2.02g fat. Designed for on-the-go consumption, the squeeze format makes it practical for lunchboxes and active lifestyles without needing a spoon.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, CORN STARCH, AGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PECTIN, BLUEBERRY JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI. S. THERMOPHILUS), VITAMIN D3.
Dietary Information
BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, BLUEBERRY ONE-HANDED YOGURT, BLUEBERRY gets 20% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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