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Know what is on your plate.

Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT

Poultry, Chicken & Turkey Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
20.5g Protein
0g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 90%
Carbs 0g 0%
Fat 2.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 161mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT

Market Pantry Boneless, Skinless Chicken Breasts with Rib Meat is a fresh poultry product sold under Target's Market Pantry value-tier private-label brand. This enhanced chicken breast product uses chicken broth, sea salt, and natural flavorings as a retained solution, a formulation slightly more elaborate than plain water-and-salt brined products.

Ingredients consist of boneless skinless chicken breasts with rib meat as the primary component, enhanced with a solution of chicken broth, sea salt, and natural flavorings. Chicken broth as a solution base contributes savory flavor and additional moisture retention compared to plain water-based brines. Sea salt is used rather than standard iodized salt, consistent with a slightly premium positioning within the value-tier Market Pantry brand. No phosphates, potassium lactate, or synthetic preservatives are listed. The product is naturally gluten-free.

Per 100 grams, this product provides approximately 98 calories, 20.54 grams of protein, 0 grams of carbohydrates, and 2.23 grams of fat. The lower protein and calorie values relative to non-enhanced chicken breast (typically 116 kcal / 22.32 g protein per 100 grams) reflect the added solution water diluting the nutritional density. Calorie density is low.

This product is suitable for high-protein, low-fat, low-carbohydrate, gluten-free, and dairy-free dietary patterns. It is not appropriate for vegan or vegetarian consumers. The chicken broth enhancement provides added flavor before cooking, a practical distinction from unenhanced poultry products.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, CHICKEN BROTH, SEA SALT, NATURAL FLAVORINGS.

Dietary Information

BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT

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