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Wm. Bolthouse Farms — 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO

Fruit & Vegetable Juice, Nectars & Fruit Drinks Wm. Bolthouse Farms Inc. Branded
53 Calories
0.7g Protein
12.4g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.7g 3%
Total Sugars 11.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.4g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%
Riboflavin 0.0 MG 2%
Vitamin B-6 0.1 MG 4%
Vitamin B-12 0.3 UG 13%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 12 MG 3%
Potassium, K 142 MG 3%
Sodium, Na 11 MG 0%
Manganese, Mn 1 MG 43%

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Food Calories Protein Carbs Fat
Kroger — KI-WHEE STRAWBERRY FLAVORED JUICE DRINK, KI-WHEE STRAWBERRY 23 0g 5.1g 0g Kroger — CRANBERRY JUICE COCKTAIL FROM CONCENTRATE, CRANBERRY 54 0g 14.2g 0g Tequesta — PEACH PREMIUM NECTAR, PEACH 68 0.4g 15.6g 0g Welch — BLACKBERRY STRAWBERRY FLAVORED JUICE DRINK BLEND WITH GRAPE, BLACKBERRY AND STRAWBERRY JUICES FROM CONCENTRATE, BLACKBERRY STRAWBERRY 57 0g 14.2g 0g Old Orchard — 100% APPLE JUICE FROM CONCENTRATE, APPLE 50 0g 12.1g 0g Wal-Mart — APPLE COLD PRESSED JUICE, APPLE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Manganese, Mn (43% DV).

About 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO

Bolthouse Farms' kiwi, apple, and mango fruit smoothie pulls from pineapple juice, apple juice, mango puree, banana puree, cucumber juice, and kiwi puree, all from concentrate, with spirulina and green tea rounding out the back end. The calorie load is modest for the serving size, but fiber is minimal because concentrates lose most of the pulp. Carbohydrates come primarily from fruit sugars across several different sources. The spirulina and green tea appear in trace amounts and contribute more to marketing than to actual nutrient density. Pleasant and convenient, but closer to a sweetened fruit drink than a whole-food smoothie.

Ingredients

PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), BANANA PUREE, CUCUMBER JUICE FROM CONCENTRATE (WATER, CUCUMBER JUICE CONCENTRATE), KIWI PUREE, CONTAINS 2% OR LESS: NATURAL FLAVOR, SPIRULINA, VITAMIN C (ASCORBIC ACID), GREEN TEA, SPINACH, BROCCOLI, BARLEY GRASS, WHEATGRASS, GARLIC, JERUSALEM ARTICHOKE, NOVA SCOTIA DULSE.

Dietary Information

100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO gets 5% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms — 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO

See how Wm. Bolthouse Farms — 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE, APPLE AND MANGO compares to other foods in terms of nutrition:

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