Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 613 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (27% DV).
About CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
Bob Evans Canadian Bacon, Egg and Cheese English Muffin is a frozen breakfast sandwich with an egg white and whole egg patty, Canadian bacon, and process cheddar cheese on an enriched English muffin. Each 119g sandwich provides 185 calories, 11.8g protein, 21.9g carbohydrates, 5g fat, and 1.7g fiber. The lower fat and higher protein content compared to sausage-based breakfast sandwiches makes it a lighter morning option.
Ingredients
ENGLISH MUFFIN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN. CONTAINS LESS THAN 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCROSE, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN MEAL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE THE FOLLOWING: DATEM, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM CITRATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). EGG PATTY: EGG WHITES, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, WHITE PEPPER, CITRIC ACID. CANADIAN BACON, WATER ADDED: CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), APOCAROTENOL (COLOR).
Dietary Information
Notable micronutrients in CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE gets 25% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bob Evans Farms — CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
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