BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 613 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (27% DV).
About BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 21.9g of carbohydrates, and 5.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ENGLISH MUFFIN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN. CONTAINS LESS THAN 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCROSE, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN MEAL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE THE FOLLOWING: DATEM, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM CITRATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). EGG PATTY: EGG WHITES, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, WHITE PEPPER, CITRIC ACID. CANADIAN BACON, WATER ADDED: CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), APOCAROTENOL (COLOR).
Dietary Information
Notable micronutrients in BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE gets 25% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE
See how BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE compares to other foods in terms of nutrition:
- BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE vs LAS CAMPANAS, BREAKFAST WRAPS
- BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE vs SWISS CHEESE OMELET CUPS WITH UNCURED HAM, SWISS CHEESE WITH UNCURED HAM
- BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE vs FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS WITH RED BELL PEPPERS & PARMESAN CHEESE, FETA CHEESE, RED QUINOA & SPINACH
- BOB EVANS, ENGLISH MUFFINS, CANADIAN BACON, EGG & CHEESE vs ORGANIC PLANT-BASED MEAL TIME SABABA
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.