BOAR'S HEAD, TURKEY BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (30% DV).
About BOAR'S HEAD, TURKEY BREAST
Boar's Head is a well-regarded deli brand, and this turkey breast deli meat reflects their reputation for simple formulations. Made from turkey breast, water, salt, sugar, sodium phosphate, and dextrose, the ingredient list is short for a processed deli product. At 107 calories per 100 g with a strong 23.21 g of protein and only 1.79 g of fat, this is a high-protein, very low-fat option ideal for lean-eating plans, post-workout meals, or calorie-controlled diets. Zero fiber and zero carbohydrates make it straightforward nutritionally. Sodium phosphate aids moisture retention. This product contains no artificial colors, fillers, or by-products. A practical everyday deli meat for sandwiches, wraps, or salads where lean, clean protein is the priority. Contains no common allergens beyond the meat itself.
Ingredients
TURKEY BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE.
Dietary Information
BOAR'S HEAD, TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BOAR'S HEAD, TURKEY BREAST include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BOAR'S HEAD, TURKEY BREAST gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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