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Lenovo (Beijing) — BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY

Yogurt Lenovo (Beijing) Co., Ltd. Branded
76 Calories
10g Protein
5.3g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 32mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 57%
Carbs 5.3g 30%
Fat 2.4g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 3 MG 0%
Sodium, Na 32 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Icelandic Provisions — MIXED BERRY KRIMI SKYR, MIXED BERRY 128 8.8g 9.6g 5.6g Giant Eagle — BLUEBERRY BLENDED WHOLE MILK YOGURT, BLUEBERRY 93 3.3g 14g 3g Icelandic Provisions — VANILLA BEAN KRIMI SKYR, VANILLA BEAN 128 8.8g 9.6g 5.6g Icelandic Provisions — STRAWBERRY RHUBARB, STRAWBERRY 128 8.8g 10.4g 5.6g Danone US — MIXED BERRY FLAVOR SMOOTHIE, MIXED BERRY 54 2.2g 11.8g 0g Superior — PEACH PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK, PEACH 87 10g 8g 1.7g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (2.4g per 100g).

About BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY

BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 5.3g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A CULTURED WHOLE MILK, BLUEBERRIES, WATER, ALLULOSE, CANE SUGAR, BLUEBERRY CONCENTRATE, TAPIOCA FLOUR, NATURAL FLAVOR, LOCUST BEAN GUM, STEVIA SWEETENER, FRUIT AND VEGETABLE JUICE (FOR COLOR).

Dietary Information

BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY gets 53% of its calories from protein, 28% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lenovo (Beijing) — BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY

See how Lenovo (Beijing) — BLUEBERRY TRADITIONAL ICELANDIC STYLE YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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