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Kroger — BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY

Yogurt The Kroger Co. Branded
113 Calories
7.3g Protein
16.7g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 13.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 29%
Carbs 16.7g 65%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY

Simple Truth Blueberry Strained Greek Yogurt is a premium Greek yogurt product sold under the Simple Truth brand of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. This product is a fruit-on-bottom or blended-style strained Greek yogurt with a blueberry fruit preparation. Simple Truth emphasizes natural and clean-label formulations across its product range.

The Greek yogurt base is made from pasteurized grade A skim milk and cream, fermented with live and active bacterial cultures including S. thermophilus, L. bulgaricus, L. acidophilus, and B. lactis — a broader culture system than the minimum required by yogurt Standards of Identity. The straining process concentrates protein and creates the thick, creamy texture associated with Greek-style yogurt. The blueberry fruit preparation is composed of sugar, blueberries, water, pectin, lemon juice concentrate, and natural flavor — a cleaner ingredient list than many commercial flavored yogurt fruit preparations, relying on pectin for thickening rather than corn starch or artificial additives.

This product contains dairy. Per 100 grams, it provides 113 calories, 7.33 grams of protein, 16.67 grams of carbohydrates, 1.67 grams of fat, and 0.7 grams of fiber. Protein content is elevated compared to standard blended yogurt due to the straining process. Not suitable for vegan or dairy-free diets. No artificial colors, flavors, or synthetic preservatives are present, consistent with Simple Truth brand standards. Suitable for vegetarian diets including lacto-vegetarians.

Ingredients

GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, CREAM, LIVE AND ACTIVE BACTERIAL CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS]), BLUEBERRY FRUIT PREPARATION (SUGAR, BLUEBERRIES, WATER, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR).

Dietary Information

BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, BLUEBERRY STRAINED GREEK YOGURT, BLUEBERRY gets 26% of its calories from protein, 59% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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