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Liberty Orchards — BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND

Snack, Energy & Granola Bars Liberty Orchards Co Inc Branded
425 Calories
12.5g Protein
57.5g Carbs
17.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 57.5g 21%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 57.5g 66%
Fat 17.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 175 MG 4%
Sodium, Na 275 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Inventive Products Laboratories — CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 66.7g 12.5g Quest Nutrition — PEANUT BUTTER SUPREME PROTEIN BAR, PEANUT BUTTER SUPREME 333 33.3g 36.7g 13.3g Quest Nutrition — PEANUT BUTTER BROWNIE SMASH PROTEIN BAR, PEANUT BUTTER BROWNIE SMASH 317 33.3g 40g 11.7g Quest Nutrition — STRAWBERRY CHEESECAKE PROTEIN BAR, STRAWBERRY CHEESECAKE 300 33.3g 41.7g 8.3g Small Planet — COCOA PEANUT BUTTER PROBIOTICS CRUNCHY BAR, COCOA PEANUT BUTTER 543 11.4g 51.4g 31.4g Quest Nutrition — COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW 317 33.3g 38.3g 11.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND

BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 57.5g of carbohydrates, and 17.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, BLUEBERRY, POMEGRANATE), BLUEBERRIES, POMEGRANATE POWDER, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, ALMONDS, SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, VITAMIN E (TO PRESERVE FRESHNESS), ASCORBIC ACID.

Dietary Information

BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND gets 12% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Liberty Orchards — BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND

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