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Know what is on your plate.

Whole, BLUEBERRY PASSION FRUIT AUTHENTIC ITALIAN GELATO WITH A HINT OF LIMONCELLO SAUCE, BLUEBERRY PASSION FRUIT

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

136 Calories
1.1g Protein
29.6g Carbs
2.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 3%
Carbs 29.6g 90%
Fat 2.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.6g 11%
Dietary Fiber 1.1g 4%
Total Sugars 26.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About BLUEBERRY PASSION FRUIT AUTHENTIC ITALIAN GELATO WITH A HINT OF LIMONCELLO SAUCE, BLUEBERRY PASSION FRUIT

This Whole Foods Market Italian gelato pairs blueberry and passion fruit with a limoncello sauce swirl for a fruit-forward frozen dessert. Each 88g serving is relatively light at 136 calories with 29.6g carbs, 2.3g fat, and 1.1g protein. The dairy content is low, coming from pasteurized milk and coconut oil, making it lighter than typical gelato and a reasonable dessert choice for those watching fat intake.

Ingredients

WATER, CANE SUGAR, BLUEBERRIES, PASSION FRUIT JUICE CONCENTRATE, LIMONCELLO SAUCE (GLUCOSE SYRUP, CANE SUGAR, LEMON JUICE, CITRIC ACID, PECTIN, SODIUM CITRATE, NATURAL FLAVORS), PASTEURIZED MILK, EXPELLER PRESSED COCONUT OIL, INULIN, CITRUS FIBER, RICE FLOUR.

Dietary Information

BLUEBERRY PASSION FRUIT AUTHENTIC ITALIAN GELATO WITH A HINT OF LIMONCELLO SAUCE, BLUEBERRY PASSION FRUIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, BLUEBERRY PASSION FRUIT AUTHENTIC ITALIAN GELATO WITH A HINT OF LIMONCELLO SAUCE, BLUEBERRY PASSION FRUIT gets 3% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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