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Kellogg, BLUEBERRY FLAVORED CEREAL BARS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 8.7 MG | 54% | |
| Vitamin B-6 | 0.9 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- High in dietary fiber (13g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
- Rich source of Niacin (54% of Daily Value per 100g).
- Rich source of Vitamin B-6 (51% of Daily Value per 100g).
About BLUEBERRY FLAVORED CEREAL BARS, BLUEBERRY
Special K Blueberry Cereal Bars are notable for their fiber content: 13g per 23g bar, driven by soluble corn fiber and soluble wheat fiber in the ingredient list. Each bar also provides 391 calories, 4.35g protein, 78.26g carbs, and 8.7g fat. The blueberry filling uses cranberries, blueberry juice concentrate, and grape juice for color. A high-fiber portable bar that suits those targeting daily fiber goals.
Ingredients
CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, MALTODEXTRIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), CORN SYRUP, SOLUBLE CORN FIBER, BLUEBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, BLUEBERRY JUICE FROM CONCENTRATE, GRAPE JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), FRUCTOSE, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, PARTIALLY HYDROGENATED PALM KERNEL OIL) , MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, DEXTROSE, SORBITOL, GLYCERIN, NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NIACINAMIDE, COLOR ADDED, MALIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (PRESERVATIVE).
Dietary Information
BLUEBERRY FLAVORED CEREAL BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FLAVORED CEREAL BARS, BLUEBERRY include Thiamin (83% DV) , Riboflavin (57% DV) , Niacin (54% DV) , and Vitamin B-6 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, BLUEBERRY FLAVORED CEREAL BARS, BLUEBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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