Continental Mills — BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY
BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 60g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, SUGAR, DRIED BLUEBERRIES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY PROTEIN ISOLATE (MILK PROTEIN), NATURAL FLAVOR, SALT, SOYBEAN OIL, CITRIC ACID.
Dietary Information
BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY gets 25% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills — BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY
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