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Earth Island — BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY

Yogurt Earth Island Branded
112 Calories
0.6g Protein
15.3g Carbs
5.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 15.3g 6%
Dietary Fiber 2.4g 9%
Total Sugars 10g
Protein 0.6g 1%
Vitamin D 24mcg 120%
Calcium 248mg 19%
Iron 0.6mg 3%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 15.3g 70%
Fat 5.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 55 MG 13%
Potassium, K 67 MG 1%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY

BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 15.3g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, BLUEBERRIES, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, NATURAL FLAVORS, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LOCUST BEAN GUM, LACTIC ACID, SEA SALT, CALCIUM LACTATE, SODIUM CITRATE, CARROT AND BLUEBERRY CONCENTRATE FOR COLOR, CALCIUM CHLORIDE, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

Calorie Breakdown

At 112 calories per 100 grams, BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY gets 2% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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