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Danone US — BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM

Yogurt Danone US, LLC Branded
867 Calories
73.3g Protein
73.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 333mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 60g
Protein 73.3g 147%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 933mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 73.3g 42%
Carbs 73.3g 42%
Fat 30g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 933 MG 20%
Sodium, Na 333 MG 14%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
M.E.A — VANILLA ORGANIC YOGURT, VANILLA 84 3.5g 7.7g 4.7g M.E.A — PEACH CREAM TOP ORGANIC YOGURT, PEACH 84 3.5g 7.7g 4.7g Stonyfield Farm — LOW FAT CREME 93 6.7g 13.3g 1.7g Johanna — LA YOGURT, PROBIOTIC LOWFAT YOGURT, STRAWBERRY, BANANA, ORIGINAL, STRAWBERRY, BANANA, ORIGINAL 88 2.9g 17.7g 0.9g Johanna — LA YOGURT, ORIGINAL BLENDED LOWFAT YOGURT, STRAWBERRY FRUIT CUP, STRAWBERRY FRUIT CUP 88 2.9g 17.1g 0.9g Wakefern Food — SHOPRITE, LOW FAT YOGURT, PEACH, PEACH 100 4.1g 18.8g 0.9g

Nutrition Highlights

  • Excellent source of protein with 73.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Potassium, K (20% DV).

About BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM

This blueberry and cardamom flavored yogurt offers a creamy texture and a blend of sweet and aromatic flavors. It provides a significant source of protein, carbohydrates, and fat, contributing a high calorie count per serving. The yogurt contains live and active cultures, promoting gut health. While a source of protein and probiotics, its high sugar and fat content should be considered when incorporating it into a balanced diet. Consuming it in moderation alongside other nutrient-rich foods is recommended.

Ingredients

INGREDIENTS: CULTURED MILK, BLUEBERRIES, WATER, HONEY, LESS THAN 1% PECTIN, NATURAL FLAVORS, CARDAMOM, LEMON JUICE (FROM CONCENTRATE), LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LINE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.

Dietary Information

BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM include Calcium, Ca (51% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 867 calories per 100 grams, BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM gets 34% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Danone US — BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM

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