Muse Nutrition — BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.1 MG | 39% | |
| Riboflavin | 0.4 MG | 27% | |
| Vitamin D (D2 + D3) | 7 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.5 MG | 20% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 272 MG | 22% | |
| Potassium, K | 496 MG | 11% | |
| Sodium, Na | 114 MG | 5% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Copper, Cu | 0.4 MG | 39% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (48% DV).
About BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND
BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 21.1g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
GLUTEN FREE WHOLE GRAIN OATS, ALMONDS, DATES, PREBIOTIC STARCH (IMO), FIBER (INULIN), BANANAS, COCONUT OIL, BLUEBERRIES, WATER, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, BACILLUS COAGULANS GBI-30 6086, VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2), CERTIFIED ORGANIC INGREDIENTS
Dietary Information
BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND include Zinc, Zn (48% DV) , Manganese, Mn (43% DV) , Copper, Cu (39% DV) , Vitamin C, total ascorbic acid (39% DV) , and Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND gets 10% of its calories from protein, 54% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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