Target, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Good and Gather Blueberries in this entry is an additional frozen blueberry record from Target's Good and Gather brand, listed simply as 'blueberries' with no organic or cultivated qualifier, sharing the same single-ingredient composition and nutritional profile as entry 1892376. This represents another catalog submission for the same frozen whole blueberry product — 50 calories, 12.14g carbohydrates, 0.71g protein, 0.71g fat, 2.9g fiber per 100 grams, no allergens declared.
Blueberries (Vaccinium corymbosum and related species) are among the most widely consumed frozen fruits in North America, valued for their flavor, nutritional density, and versatility in culinary applications ranging from baked goods to smoothies to savory sauces. The naturally occurring anthocyanin pigments (delphinidin, cyanidin, petunidin, peonidin, and malvidin glycosides) that produce the deep blue-purple color have been the subject of extensive nutrition research. No health claims are made here, and the product is described solely on the basis of its declared compositional data.
All Good and Gather frozen blueberry entries in the USDA database represent the same whole IQF blueberry product in standard storage and no-additive format, with minor database entry differences arising from UPC variants or submission cycles rather than formulation differences.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, BLUEBERRIES
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