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Litehouse, BLUE FINELY CRUMBLED CHEESE, BLUE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (39% DV).
About BLUE FINELY CRUMBLED CHEESE, BLUE
Litehouse Blue Finely Crumbled Cheese is made from pasteurized whole milk with cultures, enzymes, salt, and powdered cellulose to prevent caking. Per 5g serving: 400 calories, 20g of protein, and 30g of fat with no carbs. The calorie figure represents the nutrient density per 100g equivalent, as the actual per-serving values are approximately 20 calories for a 5g portion. A convenient crumbled blue cheese for salads, steaks, wing sauces, and flatbreads.
Ingredients
INGREDIENTS: PASTEURIZED WHOLE MILK, SALT, CULTURE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
BLUE FINELY CRUMBLED CHEESE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE FINELY CRUMBLED CHEESE, BLUE include Sodium, Na (39% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BLUE FINELY CRUMBLED CHEESE, BLUE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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