BLUE CRUSH FRUIT JUICE SMOOTHIE, BLUE CRUSH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.7 MG | 46% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Vitamin B-12 | 1.7 UG | 70% | |
| Vitamin E (alpha-tocopherol) | 6 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (46% DV).
- Good source of Riboflavin (42% DV).
- Good source of Niacin (42% DV).
About BLUE CRUSH FRUIT JUICE SMOOTHIE, BLUE CRUSH
BLUE CRUSH FRUIT JUICE SMOOTHIE, BLUE CRUSH is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 16.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PUREE, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), DEXTRIN, BLACK CURRANT JUICE FROM CONCENTRATE (WATER, BLACK CURRANT JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), CONTAINS 1% OR LESS: NATURAL FLAVORS, CHICORY ROOT FIBER, VEGETABLE JUICE FOR COLOR, XANTHAN GUM, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACIN, PANTOTHENIC ACID, FOLIC ACID, PYRIDOXINE HCL, THIAMIN, RIBOFLAVIN, BIOTIN, CYANOCOBALAMIN, MALTODEXTRIN.
Dietary Information
BLUE CRUSH FRUIT JUICE SMOOTHIE, BLUE CRUSH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CRUSH FRUIT JUICE SMOOTHIE, BLUE CRUSH include Vitamin B-12 (70% DV) , Vitamin C, total ascorbic acid (46% DV) , Riboflavin (42% DV) , Niacin (42% DV) , and Pantothenic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, BLUE CRUSH FRUIT JUICE SMOOTHIE, BLUE CRUSH gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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