Know what is on your plate.
R. L. Zeigler, BLUE CORN TORTILLA CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About BLUE CORN TORTILLA CHIPS
Trader Joe's Blue Corn Tortilla Chips are made from organic stone-ground blue corn with a trace of lime, organic vegetable oil, and sea salt. Per 100g they contain 500 calories, 53.57g carbohydrates, 28.57g fat, 7.14g protein, and 10.7g of dietary fiber. A simple, lightly flavored snack chip with a distinctly nutty blue corn taste.
Ingredients
ORGANIC STONE GROUND BLUE CORN WITH A TRACE OF LIME, ORGANIC VEGETABLE OIL (CANOLA AND/OR SUNFLOWER AND/OR SAFFLOWER OIL), SEA SALT.
Dietary Information
BLUE CORN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN TORTILLA CHIPS gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R. L. Zeigler, BLUE CORN TORTILLA CHIPS
See how R. L. Zeigler, BLUE CORN TORTILLA CHIPS compares to other foods in terms of nutrition:
- R. L. Zeigler, BLUE CORN TORTILLA CHIPS vs Brookshire Grocery, TORTILLA CHIPS, LIME
- R. L. Zeigler, BLUE CORN TORTILLA CHIPS vs Brookshire Grocery, TORTILLA CHIPS, NACHO
- R. L. Zeigler, BLUE CORN TORTILLA CHIPS vs Brookshire Grocery, TORTILLA CHIPS, SEASONED CORN
- R. L. Zeigler, BLUE CORN TORTILLA CHIPS vs Save Mart Super, PACIFIC COAST SELECTIONS, KETTLE CHIPS, THAI CHILI, THAI CHILI
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.