Norstar Specialty — BLUE CHEESE DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 417 MG | 18% |
About BLUE CHEESE DIP
Real Foods Blue Cheese Dip is a rich, tangy dip built on a sour cream base with real blue cheese and fresh garlic. Per 30g serving: 367 calories, 6.7g protein, 6.7g carbs, 33g fat. Best used as a dip for wings, crudites, or sturdy chips. Its high fat content suits low-carb diets, though portions are worth watching.
Ingredients
SOUR CREAM (GRADE A CREAM, NON-FAT SKIM MILK, NON-FAT DRY MILK, CULTURE, ENZYME), DRESSING (EXPELLER PRESSED CANOLA OIL. PASTEURIZED LIQUID EGGS [WHOLE EGGS, CITRIC ACID], WATER, DISTILLED WHITE VINEGAR, SUGAR, GUAR GUM, XANTHAN GUM, KOSHER SALT, LEMON JUICE CONCENTRATE, DRY MUSTARD POWDER), BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, POTATO STARCH, CORNSTARCH), NATURAL FLAVOR. CULTURED MILK (SKIM MILK, CULTURED SKIM MILK, MALTODEXTRIN). WHITE BALSAMIC VINEGAR (CONCENTRATED GRAPE MUST, AGED WINE VINEGAR, SULFUR DIOXIDE [AS A PRESERVATIVE]), FRESH GARLIC, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES [FISH], WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BLACK PEPPER, SALT, WATER, XANTHAN GUM.
Calorie Breakdown
At 367 calories per 100 grams, BLUE CHEESE DIP gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Norstar Specialty — BLUE CHEESE DIP
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