Russell McCall's, BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About BLUE CHEESE
Statesboro Blue Cheese from Russell McCall's is a natural blue-veined cheese made from whole milk, salt, cheese culture, rennet, and select Penicillium roquefortii mold cultures. Per 100g, it supplies 357 calories, 21.4g protein, no carbohydrates, and 28.6g fat. The classic blue cheese mold imparts sharp, tangy, and slightly earthy flavors that intensify with age. The five-ingredient list reflects traditional unprocessed cheesemaking with no additives. Contains milk. Appropriate for low-carbohydrate and ketogenic diets. Commonly used crumbled over salads, paired with pears or walnuts, incorporated into dressings, or served on charcuterie boards.
Ingredients
WHOLE MILK, SALT, CHEESE CULTURE, RENNET, SELECT PENICILLIUM ROQUEFORTII.
Dietary Information
BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLUE CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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