Know what is on your plate.
Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 423 MG | 18% |
About BLUE BIRD BAKERIES, POWDERED DONUTS
Blue Bird Bakeries Powdered Donuts are soft snack cakes coated in a white sugar dusting. Each 52g serving has 423 calories, 3.9g protein, 57.7g carbs, 19.2g fat, and 1.9g fiber. Made with enriched wheat flour, palm oil, and a range of leavening agents and emulsifiers typical of shelf-stable baked goods. Best reserved for occasional indulgence.
Ingredients
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR COATING (DEXTROSE, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN OIL AND/OR COTTONSEED OIL], ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), PALM OIL, SUGAR, WATER, WHEY (MILK), NONFAT MILK, SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, WHEAT GLUTEN, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, CORNSTARCH, XANTHAN GUM, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.
Calorie Breakdown
At 423 calories per 100 grams, BLUE BIRD BAKERIES, POWDERED DONUTS gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS
See how Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS compares to other foods in terms of nutrition:
- Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS vs By the Way Bakery, CLASSIC CHOCOLATE CAKE, CLASSIC
- Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS vs Keeping You Sweet, GLUTEN FREE BANANA PUDDING CHEESECAKE, BANANA
- Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS vs Wal-Mart, COOKIES & CREME CHEESECAKE
- Flowers, BLUE BIRD BAKERIES, POWDERED DONUTS vs Cookiebaker, TRIPLE CHOCOLATE CAKE MADE WITH HERSHEY'S SYRUP, TRIPLE CHOCOLATE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.