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Know what is on your plate.

Quaker Oats Co./gatorade-Van Camp, BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER, BLACKBERRY WAVE

Sport Drinks The Quaker Oats Co./gatorade-Van Camp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

23 Calories
0g Protein
5.9g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 5.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 13mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Potassium, K 13 MG 0%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER, BLACKBERRY WAVE

Gatorade Blackberry Wave thirst quencher with sugar, dextrose, citric acid, sodium citrate, salt, and monopotassium phosphate for electrolyte replenishment. A 355 ml serving provides 23 calories and 5.9 g carbohydrates. Designed for hydration during and after physical activity; the sodium and potassium content helps replace electrolytes lost through sweat.

Ingredients

WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, PHOSPHORIC ACID, RED 40.

Dietary Information

BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER, BLACKBERRY WAVE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER, BLACKBERRY WAVE gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quaker Oats Co./gatorade-Van Camp, BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER, BLACKBERRY WAVE

See how Quaker Oats Co./gatorade-Van Camp, BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER, BLACKBERRY WAVE compares to other foods in terms of nutrition:

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