BLACK TEA LATTE MOUNTAIN CHAI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,105 MG | 162% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 52.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (162% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About BLACK TEA LATTE MOUNTAIN CHAI
This beverage is a chai tea latte, combining brewed black tea with spices and reduced-fat milk. It's characterized by a high carbohydrate and calorie content, primarily from cane sugar. Protein content is notable, derived from the milk. Fat is present as well, coming from the reduced-fat milk. Due to its high sugar and calorie density, moderate consumption is advised. Individuals should be mindful of its impact on overall carbohydrate and sugar intake when incorporating it into a balanced diet. Consider pairing it with lower-calorie, lower-sugar foods to maintain dietary balance.
Ingredients
REDUCED FAT MILK FILTERED WATER, CANE SUGAR, BREWED CHAI TEA (CANE SUGAR, FILTERED WATER, BLACK TEA BLEND, CARAMEL COLOR, NATURAL FLAVOR, HONEY, CITRIC ACID, CINNAMON, CLOVE, GINGER, CARDAMOM), POTASSIUM CITRATE AND PECTIN.
Dietary Information
BLACK TEA LATTE MOUNTAIN CHAI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK TEA LATTE MOUNTAIN CHAI include Calcium, Ca (162% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,579 calories per 100 grams, BLACK TEA LATTE MOUNTAIN CHAI gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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