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Harmons, BLACK LICORICE BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About BLACK LICORICE BEANS
Harmons Black Licorice Beans are a jelly bean-style candy with a licorice extract flavor base, made from sugar, corn syrup, wheat flour, and palm oil. A 30g serving provides 433 calories, 3.3g of protein, 100g of carbohydrates (per 100g basis), and 3.3g of fat. The product contains no fiber.
Ingredients
SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), CANE SYRUP, WATER, MODIFIED FOOD STARCH (CORN), LICORICE EXTRACT, PALM OIL, GLYCERINE, SOY LETHICIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOY MONO & DIGLYCERIDES, TAPIOCA DEXTRIN, CARNUBA WAX, ARTIFICIAL COLORS (FD&C BLUE NO. 1, FD&C RED NO. 40, FD&C YELLOW NO. 5, TITANIUM DIOXIDE, FD&C RED NO. 3, FD&C BLUE NO. 1 LAKE).
Dietary Information
Notable micronutrients in BLACK LICORICE BEANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BLACK LICORICE BEANS gets 3% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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