Tyson — Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 790 MG | 34% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (34% DV).
About Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added
Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.6g of carbohydrates, and 3.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cured with: Water, vinegar, contains 2% or less of: salt, seasoning (sugar, corn syrup, spice extractives), sodium phosphate, sodium erythorbate, sodium nitrite.
Dietary Information
Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added gets 68% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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