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Tyson — Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added

115 Calories
19.6g Protein
1.6g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 790mg 34%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 80%
Carbs 1.6g 7%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 790 MG 34%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (34% DV).

About Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added

Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.6g of carbohydrates, and 3.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Cured with: Water, vinegar, contains 2% or less of: salt, seasoning (sugar, corn syrup, spice extractives), sodium phosphate, sodium erythorbate, sodium nitrite.

Dietary Information

Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added gets 68% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson — Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added

See how Tyson — Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added compares to other foods in terms of nutrition:

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