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Target, BLACK FOREST HAM, BLACK FOREST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (44% DV).
About BLACK FOREST HAM, BLACK FOREST
Archer Farms Black Forest Ham is a cured deli ham product from Target's legacy Archer Farms premium private-label brand, sold in the pepperoni, salami, and cold cuts category. Archer Farms was Target's flagship food store brand before the transition to Good and Gather beginning in 2019, and positioned itself at a quality tier above Market Pantry with more carefully sourced ingredients and flavors.
The ingredient list for this entry begins with ham, followed by water, and then dextrose. At 2% or less: salt, vinegar, lemon juice concentrate, sodium phosphates, sodium erythorbate, and sodium nitrite. The product is finished with caramel color for browning the exterior. The inclusion of lemon juice concentrate as an ingredient is relatively uncommon in commercial deli ham and suggests a quality-oriented formulation approach. Dextrose serves as a mild sweetener and contributes to browning during the smoking or cooking process. Sodium nitrite and sodium erythorbate are standard curing agents for preservation and color fixation. No major allergens are declared. No wheat, soy, dairy, eggs, or tree nuts are listed.
Nutritionally, 100 grams provides 107 calories, 17.86 grams of protein, 1.79 grams of carbohydrates, and 2.68 grams of fat with no fiber. The high protein and very low carbohydrate profile makes this appropriate for low-carbohydrate, ketogenic, and high-protein dietary approaches. The explicit listing of ham as the primary ingredient, as opposed to water-first entries, suggests a higher lean meat content ratio.
Ingredients
HAM, WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, VINEGAR, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. BROWNED WITH CARAMEL COLOR.
Dietary Information
BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST HAM, BLACK FOREST include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BLACK FOREST HAM, BLACK FOREST gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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