Hain Celestial, BLACK BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About BLACK BEAN SOUP
Health Valley Organic Black Bean Soup from The Hain Celestial Group is made with filtered water, organic black beans, organic tomato paste, organic corn, organic black bean flakes, organic onions, organic rice starch, organic cane juice, and organic spices. Per 100g: 58 calories, 12.08g carbs, 2.92g protein, 2.5g fiber, 0.62g fat. A fiber-rich, low-fat canned soup suitable as a light meal or base for additional toppings.
Ingredients
FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATO PASTE, ORGANIC CORN, ORGANIC BLACK BEAN FLAKES, ORGANIC ONIONS, ORGANIC RICE STARCH, ORGANIC CANE JUICE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPICES, NATURAL FLAVORS, ASCORBIC ACID.
Dietary Information
BLACK BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, BLACK BEAN SOUP gets 20% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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